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This Women’s Personal Safety course is specifically designed for women and covers some of the issues and concerns affecting them.
In this Women’s Personal Safety course, we will aim to give you a realistic idea of the threats that women face today. This comprehensive course begins with awareness, prevention, risk reduction and risk avoidance and includes simple but effective physical techniques to defend against unwanted attention. It is not a martial arts course. We take a holistic approach and explore issues such as finding your voice, believing in yourself and developing your inner and physical strength.
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